6/28/2017 Muse session

I just completed 15 mins of #MuseMeditation with 37 recoveries and 38 birds. @ChooseMuse
http://www.choosemuse.com/calm/?session=10b3d6a6bf26403fb1dd311e6f88113f&utm_source=socialshare&utm_campaign=1

Ran 3 miles in the rain today. Was trying to get a Muse session in earlier after run but it just didn’t work out. Going to keep push to get sessions in close to the actual exercise event. I felt great after the quick run and I think would of had a great Muse session.

This one was ok. Happy with it for what it is.

Here is my run: Check out my running activity on Garmin Connect. #beatyesterday
https://connect.garmin.com/modern/activity/1824096275

Ron

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