I just completed 15 mins of #MuseMeditation with 8 recoveries and 35 birds. @ChooseMuse
Feeling good with my progression. I can hold onto calm periods better than previously and obtaining more birds during daytime sessions. Night session still remain a bit tougher.
This session was a bit tougher here at my kids summer tutors house. During this session I could here my son reading and the tutor discussing different things with him. Posed a definite challenge. I was about 20ft away but the door was slightly ajar to where they were. It a thinner door anyway.
In light of these surroundings I’m that much more pleased with my performance.