6/24/2017 Muse session after training, run and legs

I just completed 10 mins of #MuseMeditation with 1 recoveries and 55 birds. @ChooseMuse


This Muse session is after a 4.4 mile run and training abs and legs. Here’s the run: 

Check out my running activity on Garmin Connect. #beatyesterday

Here is the leg day training:

Check out my strength training activity on Garmin Connect. #beatyesterday

Very easy to come back to the present moment after some distracting thoughts. Progress feels great!

Muse if you are reading this, perhaps change the app logic to calculate how many birds obtained per minute instead of just reporting, “You earned  at least two birds per minute…” 

In this session I earned over four birds per minute and it not any type of complex calculation to find that out. Just an observation…..


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